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"The steps we take. The garden we grow. The mycelia that connect us all."
ROOTING invites calm, connection, and gentle growth through nature-based experiences.
Guided by the belief that we are all part of a larger living web, each offering invites you to pause in stillness, care with compassion, and remember your wholeness with nature and one another. We offer nature-based wellbeing experiences in Singapore through guided forest bathing, forest therapy, and therapeutic horticulture.
Our Nature-Based Experiences
"Walk. Pause. Return with Nature."
Nature and Forest Therapy walks that invite calm, reflection, and reconnection. Each step opens space for presence - one breath, one moment at a time.
"Tend the earth, nurture the self."
Therapeutic Horticulture sessions for schools, workplaces, and communities. In caring for plants, we learn to care for ourselves.
"Beneath it all, we are connected."
Integrated programmes that weave Nature and Forest Therapy and Therapeutic Horticulture - reminding us that all life supports one another.
Rooting's Beginnings
ROOTING began with a single forest bathing walk in Singapore in 2022, a quiet moment to slow down, breathe, and listen to the harmony between city life and nature. Since then, ROOTING has grown into a practice that guides others toward calm, connection, and presence through nature.
Meet Jake, the founder and ANFT-certified Forest Therapy Guide, whose journey—from a purposeful career shift in 2024 to certification in Therapeutic Horticulture—reflects a deep commitment to grounded, supportive nature-based well-being.
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