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Therapeutic Horticulture:
GROWTH AND CARE THROUGH HANDS-ON INTERACTION
Rooting Gardens brings the healing benefits of gardening into schools, workplaces, and communities. Through hands-on activities, participants reconnect with nature, cultivate patience, and rediscover calm through nurturing living plants.
Whether as a one-time session or a multi-week journey, each programme helps people experience growth — in both the garden and themselves.
Purpose
To use plants and garden-based activities as pathways for emotional well-being, self-awareness, and community connection.
Focus Areas
1️⃣ Sensory Gardening – Engaging the senses through plants and gardening.
2️⃣ Calming Spaces – Creating therapeutic corners for reflection and rest.
3️⃣ School Well-being Projects – Growing community care through shared gardens.
4️⃣ Nature Crafting – Using natural materials for creative expression and mindfulness.
Format Options
"When we tend the Earth, the Earth also tends to us."
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