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Rooting Mycelia:
INTEGRATION OF REFLECTION AND CULTIVATION
Rooting Mycelia weaves together Nature and Forest Therapy and Therapeutic Horticulture to create integrated nature programmes that nurture connection, reflection, and wholeness.
Inspired by the unseen networks of mycelia beneath the forest floor, these sessions remind us that all life supports one another — quietly, continuously, and with care.
Purpose
To weave Relational Forest Therapy with Therapeutic Horticulture into integrated experiences that nurture presence, creativity, and care for the living world.
The Experience
1️⃣ Arrival & Intention – Settling the body and preparing the heart.
2️⃣ Guided Sensory Walk (ROOTING Steps) – Gentle invitations that open awareness and reconnect us with the living landscape.
3️⃣ Creative Nature Engagement (ROOTING Gardens) – A reflective activity such as nature crafting, botanical drawing, or working with natural materials.
4️⃣ Sharing Circle & Closing – Gathering insights, offering gratitude, and returning with presence.
*Each ROOTING Mycelia session can be customised to suit the group’s context, intentions, and environment.
"Like mycelia beneath the soil, our connections grow quietly unseen - yet life-giving."
ROOTING
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