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Rooting Mycelia:
INTEGRATION OF REFLECTION AND CULTIVATION
Rooting Mycelia weaves together Nature and Forest Therapy and Therapeutic Horticulture to create integrated nature programmes that nurture connection, reflection, and wholeness.
Inspired by the unseen networks of mycelia beneath the forest floor, these sessions remind us that all life supports one another — quietly, continuously, and with care.
Purpose
To weave Nature and Forest Therapy with Therapeutic Horticulture into integrated experiences that nurture presence, creativity, and care for the living world.
Focus Areas
1️⃣ Integration – Combining Forest Therapy and horticultural activities into one reflective flow.
2️⃣ Connection – Exploring the invisible threads that link people, plants, and place.
3️⃣ Community – Building group trust and empathy through co-created nature experiences.
4️⃣ Reflection – Using journaling, sharing circles, and nature art for meaning-making.
"Like mycelia beneath the soil, our connections grow quietly unseen - yet life-giving."
ROOTING
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